“Do you have your exit buddy?”–Crush (Finding Nemo)
When I began my healing process my counselor had me create a crisis sheet. Steps to take, people I could trust, ways to protect myself. One of the most important parts of the plan was having the person I could call at a moments notice and they will be there. Dori was that fish for Marlin in the movie Finding Nemo. She was loyal, insightful, an encourager, good listener (even if she had no short term memory) Who is your fish?
When Jesus sent out the disciples he sent them out in pairs. Why? Because this world is going to have obstacles and they are much easier to climb when we are not alone. My kids went to a warehouse that had a floor to ceiling climbing wall. Neither made it to the top the first time. Even though the spotter told them what to look for their fear made it hard to listen. Defeated they went on to other activities. Natalie was the first to go back to the wall and try again and this time she knew that the harness would hold her, so that fear was gone. She climbed higher, but still got stuck and looked like she was going to give up again.
The spotter (without a harness mind you) climbed up the wall beside her and coached her on how to climb. She quickly made it the rest of the way. At the moment she was ready to quit, the young man was her partner to the top. Who is your partner in those moments of depression? Please hear me the other person doesn’t have to be perfect, but they do have to have certain qualities that you are currently lacking. They need to see the bigger picture of your goals when you get stuck in the middle. Who is your exit buddy! ?