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Grieving With the Mouse

What I’ve learned about grieving while having extravagant fun:

1. Your loved one should be present at the event, so don’t expect your laugh, your plans, or your new life to not have the “empty chair” feeling. (I miss my rollercoaster partner.)

2. Honor their memory by being present with those around you.

3. Keep it simple. Complicated plans tend to unravel more easily, as well as tempers, when your emotions are raw and healing.

4. It is okay to have down time. Rest if you need it.

5. Do something that you would have done with the person. (Mount Everest was awesome!)

6. It is okay to cry.

7. Just keep swimming! One day you will find healing and have many adventures to share along the way. Who knows . . . you might see a Sea Turtle along the way!

Life's new Adventure.

Life’s new Adventure.

Finding Nemo Musical

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Family Q & A: How Each Grieves With Hope

 

Want to learn how a step-parent might grieve? A mother? A sister or brother? The Moore family gives insight into differences in the grieving process and how you may be able to support someone who has lost a friend or loved one.

Suicide & Prevention Hotline

National Suicide Hotline

If you or a loved one are in immediate danger, call the National Suicide Lifeline at 988 or go to the website at https://988lifeline.org/