Iron Out Despair

Wrinkled, unkempt, weary.
Sometimes, the sluggishness of despair,
refuses to stumble out of bed, prepare, or
repair you.

Do the things that made you, you, make you, You,
and will make you YOU again.
Despite the distorted reflection blinking
blankly back, you are still sculpted by a master artist.
Love. Be loved.
Live a plump life, hoping in what you do not yet see.

Once again, run barefoot with giggling wonder.
Know nothing can deplete joy of secure identity.

Splash cool water over wethered soul.
Comb out compassion, understanding, and faithfulness.
Iron out despair again and again,
until dis-repair gets the clue that
you have formed a habit of knowing
who and whose you are.

Resource:

Your Hope-Filled Perspective Podcast

A weekly podcast by Neuro-Psychologist Dr. Michelle Bengtson
I have read three of her books, listened to her podcast, and am a regular listener. Today, Dr. Bengtson suggested that those wanting to help people dealing with chronic illness to actively reach out because, often, a chronic sufferer will not ask for help. Example: “I’m headed to the grocery store. What can I pick up for you?”

Trying to make a change in your self-care? Read: Deflate the Bed and Give Me Life