Posts Categorized: mental health

Dear New Page Turners,

I cannot turn the page on suicide alone. None of us can. I value your experiences, your challenges, the depth of your own sorrows and your resilience! Please do not hesitate to contact me with your concerns, suggestions and experiences of hope in the midst of grief or depression.

Thank you for reading and turning the page on suicide with me!

 

Sincerely,

Karisa

Suicide Didn't Diminish Worth

The Collider

Amidst the darkness of hovering grief, cold

reality collides with warm consciousness,

like atoms birthing a new creation in the deep.

Attention: Talent Needed to Save the World

The Frangrence of Triumph

2 Corinthians 2:14But thanks be to God, who always leads us in triumph in Christ, and manifests through us the sweet aroma of the knowledge of Him in every place. 15For we are a fragrance of Christ to God among those who are being saved and among those who are perishing;…

As I grieve I want to wear the perfume of triumph! It comes from knowing who God is, trusting what he is doing and believing he will reveal his truth through us. Matthew Henry’s Concise Commentary explains that those who won battles were doused in sweet fragrances. My fragrance should be Christ because he is the source of my victories. I have had many! To claim victory we have to remember His faithfulness.

  • He chose me
  • Plucked me out from despair
  • Equipped me with scripture to fight the devil’s schemes
  • Made me a prayer warrior
  • Caused me to delight in others
  • Gave me a desire to share his love
  • Crushed the enemy’s attempts to destroy me through abuse and fear!!!
  • Defeated the grave long before I had to place my son in it

 

Too often I wear the scent of death. My circumstances are complicated and constant, but God is faithful to give abundant life. I see his hand so clearly, yet I turn my eyes to what isn’t and begin to act like God is not enough for me.

Today I allow you, Father, to wash away my sorrow. Lord, infuse me with the scent of understanding your ways. Discipline my brokenness. May my life become a beautiful fragrance of glory in the midst of a world filled with the dank scent of despair.

2nd Annual Photo Scavenger Hunt

Last year I began a Christmas tradition of sharing a photo each day and inviting you to share your own photo of a similar activity or memory. Starting December 1st I will share some of my favorite memories of my son Jonathan and I encourage you to join in the fun and share special moments with me as I share them with you. Invite friends and family to get involved.

Photo Scavenger Hunt begins December 1st and ends December 20th. I will post a picture of some of my favorite Christmas memories with Jonathan and give your photo assignment each day. (PLEASE LET ME KNOW THAT YOU WILL BE PARTICIPATING.)

Rules:

1. Be respectful of others and their property.
2. Ask permission before taking a picture.
3. Have fun and invite as many friends and family as possible to be involved.
4. Describe your location.

5. Respond in the comment section.

 

Warm Yourself in My Eyes

May I sit awhile and warm my soul in your eyes? Eyes

crackling and popping with stories stirred by

my need for hope. Hope boasting

of losses gained and tragic victories;

Of dreams, love and faith.

Faith refusing to be dampened by despair, quiet

constant discipline battling the reality of death.

Death is in your eyes. Eyes raised from

grave circumstances. Circumstances

are snuffing out my flame! Flame now fanned

by the passionate compassion of your hope. Hope

fueling my soul with logs of endurance, sparking

life in my dimmed eyes. Eyes that others ask to sit awhile

and warm their cold souls with the fire of my hope.

“You Are a Beautiful!”

Luke 7:37And there was a woman in the city who was a sinner; and when she learned that He was reclining at the table in the Pharisee’s house, she brought an alabaster vial of perfume, 38and standing behind Him at His feet, weeping, she began to wet His feet with her tears, and kept wiping them with the hair of her head, and kissing His feet and anointing them with the perfume.…

I was in tears this morning as the counselor spoke the words. “Can’t you see that you are beautiful.” Can you accept that your God in heave calls you a beautiful person? Are you like me, so trained to believe the negative, expect disaster, call yourself ugly, useless or a failure that when someone recognizes your beauty you unravel. As a young women I cut my wrist when a man said I was beautiful. That is how ingrained the pattern of rejection was in my thinking. It simply wasn’t possible that I was beautiful!

The women bathing Jesus with her tears and perfume is a sinner and everyone knows it! She came to Jesus with all that she had and poured it out in love and all of the witnesses around the table (including the disciples) were more concerned with who she was, then about how she loved Jesus. Surely Jesus sees her the same if he really is a “prophet”!

But he doesn’t, he sees her love for him and that is enough. He acknowledges her sin and forgive her. Only God can forgive sins!  In one fell swoop this “worthless” woman unseated, unnerved the Pharisees and revealed who Jesus was in bold vivid colors.

Do we unveil who Jesus is by our love? That’s it, it is not a set of rituals that make us clean. It is loving Jesus. Taking all that we have, what we deem good and bad to the foot of the cross. It is my love for Jesus that makes me share with you. I may struggle as this woman to embrace that love and acceptance because the world has trained me to see myself as worthless. “But God “. . . two of the best words in all the scriptures sent his own son for us, that while we were yet sinners, Christ died for us.”

You and I are beautiful because his love makes us so.

Whom Do You Fear?

Luke 12:4-5 “I say to you, My friends, do not be afraid of those who kill the body and after that have no more that they can do. 5“But I will warn you whom to fear: fear the One who, after He has killed, has authority to cast into hell; yes, I tell you, fear Him! 6“Are not five sparrows sold for two cents? Yet not one of them is forgotten before God.…

Whom do you fear this Halloween? There is a house on my street my kids avoid every year because things in the yard move and jump out at them. Is it the monsters under the bed, or the person that sucks the life out of you because they are harsh and abusive in words or deed?

Real or imagined we all have fears. I’m afraid of heights and being trapped in small spaces. I battle the fear of losing the rest of my family because of Jonathan’s death. All of these are earthly fears, and they will one day, literally, pass away. These fears often cause us to avoid God, hurt others, or hurt ourselves. Some of you live in the most painful of realities. But there is one fear that is life changing, one fear that should be more tangible than what torture life may put us through.

It is the fear of the Lord.

Unlike earthly fears, we are transformed by this relationship founded upon fear! “He is not a tame lion, but he is good.” (Mr. Beaver, The Lion, Witch and the Wardrobe)

Take a look at these verses:

Proverbs 14:26 In the fear of the LORD is strong confidence: and his children shall …

Psalm 19:9 The fear of the LORD is pure, enduring forever. The

Revelation 14:7 Saying with a loud voice, Fear God, and give glory to him; for the …

2 Chronicles 19:7 Fear the LORD and judge with integrity, for the LORD our God does not tolerate
perverted justice, partiality, or the taking of bribes.”

Job 28:28 He has commanded mankind: ‘To fear the Lord—that is wisdom; to move away from evil—that is understanding.'”

Amos 3:8 The lion has roared; who will not fear? The Lord GOD has spoken; who can but prophesy

Proverbs 14:27The fear of the LORD is a fountain of life, turning a person from the snares of death.

What are the results of fearing God?

fear = strong confidence

fear = worship

fear = wisdom

fear = pure, enduring forever

fear = integrity

fear = prophesy

fear = life

Fear of God releases us from the fear of man or anything else that may intend us harm on this earth!

Grief in Nightmares

I don’t sleep much, and when I do it is filled with nightmares. I don’t need a Halloween, my eyes are already pried open to the horrors of life. Feeling pretty down right now.

I dreamed this week that I was in a pool swimming and everything was bright and cheerful, but there was this constant darkness I  strained to hold at bay. Suddenly Jonathan appeared. All he wanted to do was swim with us, but I wanted desperately to talk to him. We got out the pool and Jonathan was trying to explain why he died. It made perfect sense as he was telling me, but I don’t remember what he said and I wish I could remember.

To Be Continued . . .

Didn’t know I was talking to suicide,

goodbye was not on my lips.

“See you this afternoon”

promised more time.

Silence

breathed on the line between us

Like a to-be-continued story

never completed . . .

You hung

up while I still wait for

the afternoon to come.

True Discipleship: I’m not a Minion

I’m not a minion just following Christ because he’s the biggest, badest dude. I am a follower of a God who is involved in my life, who cares, nurtures, laughs and cries with me. One who is moved with grief that we struggle so deeply  with our depressed state. He is a God who comforts. Seems to me that a God who came off his throne, took on our flesh, limited himself to eat, drink and go fishing with us, would want his disciples to do the same.

Discipleship is messy. It means that we can’t keep our distance, it means that our sin marked scars will be exposed, and it means that we can’t be counting the numbers.  Jesus went after the one who was lost, even if he had a crowd of followers. He helped the child destroyed by demonic forces. He healed the sick, he dined with tax collectors. He dined with Pharisees. God dined with me! I am that lost sheep that Jesus pursued. I am that one that he said was worth dying for. Anyone who wants to be a fisher of men has to be in the pool where the fish are biting. There is no formula, sharing the gospel is as individual as our fingerprints.

Discipleship starts with following Jesus.

“Come follow me, ” Jesus said, “and I will make you fishers of men. Matthew 4:19 (Notice that Jesus didn’t say you need to make yourself a fisher of men. HE WILL MAKE us in his image!)

Seeing the needs of those around you.

When He saw the crowds, He was moved with compassion for them, because they were harassed and helpless, like sheep without a shepherd. Matthew 9:36

Acting on those needs now, the harvest is ripe.

Don’t you have a saying, ‘It’s still four months until harvest’? I tell you, open your eyes and look at the fields! They are ripe for harvest. Matthew 9:37

Discipleship is not complicated, it is actually rather simple. In fact, many of our idols have “groupies” that make decisions on wardrobe, hair and behavior based upon the person they have plastered on their wall. Who are you studying? Who is it that you moves you to action? We all follow something or someone. I follow Christ and therefore my words are meant to draw you closer to the one who changed me!

There is nothing like witnessing  God’s love catching fire in the bosom of another. I get a front row seat to God’s unfolding plan in your life! I am in constant prayer as I speak to you, asking for discernment. Many of you are struggling with deep heart and soul pain, as well as physical. I don’t always say the right words and that used to bother me. But, sharing grace isn’t about perfection, it is about presence!

May I be a light, present in the darkness. True discipleship is sharing the reality of Christ’s active role in my life, I carry a cross, not a silver spoon! Life has not been easy for me; I have many sorrows.  I am learning to the depth of my being that my contentment comes from Christ alone, my hope is in him, and my joy is in that in his realm we are raised from the dead! For the past year I have been discipled, even as I disciple others. I was guided to scriptures that refresh my weary soul and speak truth over my circumstances when I find myself wanting to believe lies. I was strengthened by being in community with another, further along in her journey.

Participating in the Out of the Darkness Community Walk on Sunday I was deeply burdened and hopeful as I turned another page on suicide. So many men and women walked with me, deeply wounded by depression and suicide, just like me! I want to offer hope and discipleship gives me the opportunity to share through relationship. At times it feels like I’m attempting to hold back a tidal wave, but by God’s love, grace and discipline, I continue to stand in the darkness and cry out NO MORE!  I cannot offer you anything less than what sustains me in my grief. Disciples of Christ do not stand alone, the Spirit stands with us. He lit the candles of the first disciples, and they lit many candles after Jesus, all the way to this present moment. Discipleship is lighting a candle, then another, and another until the world isn’t so dark any more.

Suicide & Prevention Hotline

National Suicide Hotline

If you or a loved one are in immediate danger, call the National Suicide Lifeline at 988 or go to the website at https://988lifeline.org/