Posts Tagged: karisa moore

Develop mind, body, and spiritual resilience

The Crucifixion of Jesus is Necessary

And when the centurion, who stood there in front of Jesus, saw how he died, he said, “Surely this man was the Son of God!”

Mark 15:39, NIV

Turning My Page

I struggled with the cross after Jonathan died. From the moment I accepted Jesus as my Savior, I lived my life trying to follow His ways. I know my faith wasn’t perfect, but being a good mom felt like enough for my son to be okay. While I knew with my head Christians are not immune to the evils of this world, there was still an undercurrent of grumbling in my heart. Why did my son suffer, and how does Jonathan’s death work anything for good in God’s plan?

The Lord answered my questions the first Christmas Eve service after Jonathan’s death.

It was not enough that Jesus came as a little baby. We don’t need a perfect example, we need a savior.

Christmas Eve 2014
Mental Illness Does Not Devalue You

Jesus came as a baby, grew up among us, preformed miracles, and provided good principals to live by. But still, the cross was non-negotiable. Without Jesus’ death on the cross, we are left trying to measure up to the laws of God without grace.

With Christ’s sacrifice, God said to the Centurian standing as witness to the sentence of Christ, there is more to life than our suffering and attempting to be good enough. He didn’t curse his accusers, he forgave them. The Centurian declared Jesus the Son of God before he fully understood his need for that crucified Savior. The cross was necessary to redeem us.

Without the cross, there is no victory over death. My son’s death is not the end of my story because Jesus redeemed the grave and gives power to all who believe. I was worth saving. My son was worth saving. You are worth saving. I now celebrate transformed lives because Jonathan’s life mattered to God, and he utilizes our story to encourage others to not give up.

Jesus came for me, not when I had my act together, but when I didn’t even know that I needed him. My son’s death does not limit God’s power. Life is still full and possible because Jesus chose the cross.

Jonathan’s Confirmation Cross

Turning Your Page

Open each day like it is a gift, filled with joy that transcends your understanding. God does things that don’t make sense to you in human judgment because he is sovereign. He rescued you, not as baby Jesus in the manger, but as Christ, the Savior on the cross.

  • Have you ever walked around the cross? Take time this Easter to read each of the gospel accounts of the trial, crucifixion, and resurrection of Jesus. Put yourself in the characters involved. What did you see differently through each person’s view of the cross?
  • Journal any new insights God reveals as you place yourself in the crucifixion story.

Gracious Savior, I need you. Amid painful suffering, I know You are truly the Son of God! Amen

On the Bridge

Stand
on the sturdy bridge of hope.
Hold
When your kingdom crumbles to sobs.
Wait…
Breathe…
and jump into the arms of truth.
Loved…
Purposed…
Your face cupped in the hands God
who creates life out of nothing.
Know Him.
He shaped you to live full.

Turning Your Page

Surely my soul remembers and is humbled within me. Yet I call this to mind, and therefore I have hope: Because of the loving devotion of the LORD we are not consumed, for His mercies never fail.…

Lamentations 3:20-22

Have you ever had a moment you thought you couldn’t get past? You thought the answer would never come, but just as every ounce of you strained to breaking, relief came. There is so much in this life that looks impossible, wait. Even if all you can do is stand on the bridge and do nothing. Hope will not disappoint you.

  • Describe a moment you thought you could not withstand. What did it feel like at your lowest point? What kept you holding on?
  • Draw a picture, or write a poem answering the following questions:
    • What color, shape, sound does pain make in your life?
    • What is something concrete in your life? Describe it using as many senses as you can.
    • Is hope concrete in your life? Describe the elements that make hope sturdy. and trustworthy.

Holy Spirit come. I can’t see what comes next. All i can see is my world falling apart. You say faith is sturdy and will hold me up. I put my trust in that promise. Amen

Isolation Response

Sing.
Sing like the
stones would cry
out if you didn’t. Sing
like you know you have
the key of salvation. Sing
like other lives depend upon it.
Sing like there are no bars that
can keep heaven out. Sing because
God sings a song to you.

Turning Your Page

Sing to him a new song; play skillfully on the strings, with loud shouts.

Psalm 33:3

The LORD your God is in your midst, a mighty one who will save; he will rejoice over you with gladness; he will quiet you by his love; he will exult over you with loud singing.

Zephaniah 3:17

About midnight Paul and Silas were praying and singing hymns to God, and the other prisoners were listening to them.

Acts 16:25

God sings over you with song, not only does he sing, but he sings loudly. You can’t help the current circumstances you face with this pandemic, but you can respond well. Sing at the top of your lungs about the good things God has given to you. Turn heads with your singing.

  • My one and only challenge for you today is to sing and encourage others by sharing your song with others while you work around your home.
    • Post a video in the comments of you singing to your favorite song.
    • This isn’t about perfection, this is about praise. Recognize the good things in your life and sing at the top of your lungs.

Lord, I sing, though I am unsure of what comes next. You are with me. Lord, I lift my hands, because I know my freedom is found in you. Lord, I praise because the prison doors will shake open to glorify you. Amen

Run After Me, Not Man

Turning My Page

Where is the wise man? Where is the scribe? Where is the philosopher of this age? Has not God made foolish the wisdom of the world?

1 Corinthians 1:20 ESV

I wasn’t feeling fearful of Covid-19 at first. After endless days of news updates, cancelations, empty store shelves, battling my own respiratory infection, and my kids home for the next two weeks, I am exhausted. This morning, I was challenged to spend five minutes meditating on the following question:

What things am I running after?

After spending an hour longing for those five minutes, but instead, working on chores, and assisting children with projects, I only found agitation and more exhaustion. All of those things were good but would not refresh my spirit. My mind, body, and spirit do exponentially better at responding to the needs of others when I put Christ first.

My husband very wisely stepped in and told the kids to steer all questions to him and give mom space to settle her spirit. He gave me a breathe. The Lord gave me a lesson.

I settled into my quiet-time chair and opened my Bible and journal. ” Holy Spirit guide my thoughts and help me to lean into your answer. ” This is God’s response:

Answers do not come from the news of today, but the good news of the gospel through my son Jesus. There is no anxiousness in me. Journey towards the eternal rather than the temporal. Calamity is an opportunity to shake off the agitation found in your attempts for short term security. Discover peace and calmness through the longterm practice of keeping your eyes fixed on me.

Covid-19 is temporary. Homeschooling my children is temporary. Shortages are temporary. Work changes are temporary. This life of trouble will come to an end. But the love and freedom of my salvation through Christ is eternal. The love of God is eternal, and his will is done along this short journey. Christ, I choose to run after the things that please you.

Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things.

Philippians 4:8 ESV

Turning Your Page

Fear is easy. It was the first feeling we experienced after the Fall of Man in the Garden of Eden. Fear is the consequence of knowing good and evil, but not having the omniscience to know what to do with either. What are you running to?

  • Take five minutes to sit quietly and listen to God’s answer.
  • Where do you spend the most time, scripture, or the news?
  • What does scripture say about the source of your help in a crisis?
  • Create a picture or collage of all the ways Jesus is currently loving you and helping you to remain calm.

Father, help my anxious thoughts. I confess I have not run to you, and my attitude shows it. Thank you for speaking to me and calming my spirit with the truth of your presence in hard circumstances. Amen

Jesus, the Spirit of Truth

I was lowered into a grave of fickle flesh.
Royal robes stripped, I submitted to the battering
will of I AM.

His love pulls starved faith
onto nourishing knee and tucks truth
into my stories–stirring souls to adventure life.

My life willingly pick-pocked by man’s understanding,
as Satan plumps his purse with the clink-clink of despair.

In the garden, I grafted man to me.
Plant saints and sinners in the fertile
soil of my tilled blood.
Root righteous oaks of transformed lives
by streams of fulfillment.
Display my glory.
Build a testament with the screaming
Tap, tap, tap,
of nails into my hands.

 

Poetry Posts every Thursdays at 7p.m.

 

Turning Your Page

Poetry is a way of studying the nature of God and how he loves you. Spend time walking wooded paths, well-tended gardens and linger by streams. All described in scripture by the psalmist, God, and Jesus. Growth comes from an awareness that he is both sovereign and near.

  • How do you view God, Jesus, and the Holy Spirit?
  • Describe something in nature that stands out to you as an aspect of God’s provision and nature?
  • What questions do you have about God’s character?

Lord, open my eyes to the truth of who you are, not who I think you might be. Quicken my heart, that I may know what part you have in my life. Amen

Embrace the Awkward

Turning My Page

Let this mind be in you which was also in Christ Jesus: Who, existing in the form of God, did not consider equality with God something to be grasped, but emptied Himself, taking the form of a servant, being made in human likeness.…

Philippians 2:5-7

I experienced an intense, painfully shy day in an unfamiliar place last week. The knots formed in my stomach, shame flamed my cheeks at the first awkward flub. I wasn’t getting anything right, and I wanted to crawl in a hole. I was sure everyone was laughing at my fumbling.

I forget growth, success, and God’s faithfulness. I was the same insecure child of my past, attempting perfection. But as I pulled out of the wrong bay, I spoke out loud. “Embrace the awkward Karisa. Only you are expecting to make no mistakes”, and with that, the knots in my stomach loosened, and the negative mantra in my head was silenced.

I can’t help that I have moments of mistakes in new terrain, but I can change how I treat myself when I do.

  • Acknowledge perfectionism is rooted in pride.
  • My insufficiencies cause me to seek God.
  • Who am I trying to impress, God, or man?
  • Embracing mistakes helps others to come to Jesus as they are.

Embracing the awkward means, I accept that I’m still growing and learning in faith.

Turning Your Page

You will make mistakes. There is a difference between sin and mistakes. Mistakes are the gap between what we know and what we still need to learn. I truly believe Jesus made mistakes. He didn’t eat perfectly as an infant, he stumbled and had skinned knees as a child. Jesus learned as an adolescent and adult to draw close to God and walk in humility and persistent obedience. He was God, limiting himself to our fallible flesh.

Jesus didn’t consider equality with God his goal. He embraced the awkward to save mankind and show us how to live free from the bondage to sin. Beauty is created in the persisting through uncomfortable feelings.

  • How do you react when you make private or public mistakes?
  • Is there someone you are trying to impress?
  • Practice responding to mistakes with grace.
  • Record what you learn from mistakes.

Lord, mistakes are not the end of the story. Help me to embrace, learn, and move forward from my fear of others’ reactions. Amen

Question Marks

The Temptation of “If”

The devil said to him, “If you are the Son of God, command this stone to become bread.” And Jesus answered him, “It is written, ‘Man shall not live by bread alone.’”

Luke 4:3-4

Turning My Page

If paralyzed me. Growing up, I feared saying and doing the wrong things and therefore changed my beliefs when pressed by the opinions of others. I was a chameleon, shifting my colors to blend in. I was misled and often hurt by those who could out-argue me. It took a desert experience, my pregnancy with Jonathan, for me to realize nothing but God would satisfy.

I began studying the character of God and he revealed my identity. But the enemy of my soul never let up. I am oppressed by the constant battering question, “What if you fail?” Fail as a wife, mother, Christian, turning the page on suicide. Satan questions my identity, my understanding of God, and my witness.

Why wouldn’t he? Satan successfully turned Adam and Eve from God with “did God really say that”. He used the word if three times when tempting Jesus at the beginning of his ministry. Since Satan was so bold to question the son of God’s identity, why would he not question mine?

Jesus didn’t back down from the fight because he spent time with his heavenly father. He knew him, and God knew his son.

And a voice from heaven said, “This is my Son, whom I love; with him I am well pleased.”

Matthew 3:17

My identity is not wrapped up in my position, possessions, or power. Marriage, motherhood, or ministry can all disappear and I still am who God says I am, and he is who he says he is.

“If” loses its grip the more my identity is found in Christ.

Turning Your Page

Satan can destroy you on the cliff of “if”. He’ll take you to the great heights of success and show you all he’ll give you if you submit to him. He’ll offer whatever he thinks will turn you away from God, but scripture doesn’t hide the character of God and Jesus used scripture to declare the truth when confronted with a potential identity crisis. You become more able to see the truth behind the “if” when you get to know God and are secure in your own identity. Establish experiences, traditions, prayer, fellowship, and reason as a part of your spiritual routine. These are all ways that Jesus grew up to know his Father.

  • The “if” can be subtle. Identify areas Satan tempts you to reject God.
  • How does the world describe you? How does God describe you?
  • What scriptures strengthen your identity in Christ? For example, if you are struggling with believing you are doing the right thing as a mother.
    • Genesis 3:20: “The man called his wife’s name Eve, because she was the mother of all living.” (Motherhood was created by God)
    • 1 Peter 3:4: “You should be known for the beauty that comes from within, the unfading beauty of a gentle and quiet spirit, which is so precious to God.” ( God values my unique spirit as a woman)

Lord, you know me inside and out. May I know you so well that when I hear the word “if” I recognize the enemy and declare the truth of who you are. Amen

Familiar God

Am I too plain with you God,
leaning into converse with my Master
over chai tea?
I delight in your presence.
Hold your secure hand like a child as I explore your
nature.
I sob and pour out my heartache as
if you are my best friend.

Should I grovel before
your throne, weighted by the
the burden of all I have done?

You are Creator of the universe,
Lord of the harvest, King, Sovereign,
Judge. Your robe of titles drapes across your pedestal,
demanding holiness.
Your throne is established in the heavenly realms.
Your footstool, the earth.

I should tremble as I enter your
throneroom in prayer,
but yet,
I trace your face in the image of my children.
Experience church in the embrace of my husband,
Recognize your rich provision in the
worship song of sparrows,
and draw near to the Holy of Holies in scripture.

Throneroom of God

Jesus’ love tore the veil and developed a familiarity between us.
You know my sorrow and put to death
the limitations of sin. So I push
open the
massive doors of separation as a joyous child
running barefoot into the arms of her loving Father, Savior, and Friend.

Run into the arms of a Familiar God

Tree of Hope

Tiny oak, planted and watered with tears,
You grow slow, intentional, strong, in the windy bend of grief.
Hope remembers loss and drops treasured seeds of compassion
in my soul. Love, the fruit of grief.

Thank you to the neighbors and friends who remind me to keep growing and hoping in grief.

Turning Your Page

Friendship is a gift. When you open your heart to your neighbors, family, and friends, they help you to remember forward. Love the person who died and creating new memories at the same time.

  • What are some of the best ways friends are helping you to grieve with hope?
  • How can those in your circle encourage and help you?
  • What is one thing your friends can help you create in memory of your loved one?

Take Up Stones and Trust God to Bring Down the Giant of Suicide

But Saul replied, “You cannot go out against this Philistine to fight him. You are just a boy, and he has been a warrior from his youth.”

David replied, “Your servant has been tending his father’s sheep, and whenever a lion or a bear came and carried off a lamb from the flock, I went after it, struck it down, and delivered the lamb from its mouth. If it reared up against me, I would grab it by its fur, strike it down, and kill it. Your servant has killed lions and bears; this uncircumcised Philistine will be like one of them, for he has defied the armies of the living God.”

1 Samuel 17:33-36

Turning My Page

The lines are drawn. I stand on the side of the faithful who refuse to let despair take any more from us. Suicide has touched some warriors personally, others share our burden and use their skill set where needed. It is easy to grow weary against the daunting monster of despair who mocks us with his suicide stats. He is mighty and he seems to thwart victory at every turn.

But men and women have heard the threats of the enemy throughout history, fought back, and took down giants with the small stones they possess. I testify, those “shepherds” exist today. You can read about some of those warriors here.

I met with a suicide prevention team last Friday. They listened as I shared my story, asked questions and shared how they are stepping into schools and trying to equip teens, parents, and the teachers with tools to navigate depression. I was struck by their passion. I was deeply encouraged by their genuine hunger to learn and grow. I was challenged by their faithfulness.

I battle the Spirit of Despair, and it feels daunting, but just like David fought the giant as a little boy I too can obtain the same weapons.

  • A habit of protecting others from attack
  • A strategic plan for taking down things bigger than ourselves
  • Acknowledge and speak truth
  • Back truth with trust, act based on truth
  • Security, God fights for us

Taking on despair feels like David taking on Goliath. But if you are seeing the problem of despair, and reading this blog, then it is safe to say you aren’t blind to the problem. David identified the problem. The Israelites were paralyzed with fear, but David knew God could take down the giant.

How can a little person like me speak and write life under the crushing foot of over 48,344 suicides each year? I take the stones I possess and trust God to win the battle.

  • I love God
  • I have a unique perspective on God and man as a writer
  • Experience of abuse, eating disorder, depression, suicide
  • I am an encourager
  • Recognize hopelessness
  • Willing to stumble and learn

Others will follow. All I have to do is obey God’s call to me to stand firm as the enemy mocks. How can you help? Pray. Hold me accountable to the word, and truth of God, and pick up your own stones against the enemy of despair and take a stand for those around you. Despair will fall!

Turning Your Page

You may be stepping into the fray for the first time. Don’t be dissuaded by the enemies might statistics. Look around you. The giant of suicide is not going to be toppled by someone else. It will be toppled by you. Take up the stones, weapons God has equipped you to use. Fight, and trust God will defeat the giant of despair. This is a persistent enemy, don’t give up. Stand firm.

  • What are your weapons? Are you a writer? Encourage through the written word. Are you an employer? Train employees to develop an awareness of each other’s struggles. Possess the gift of hospitality? Invite neighbors who are lonely over.
  • Identify a specific aspect of the giant despair you fear?
  • What scriptures speak specifically of despair coming to an end? (King David wrote about despair repeatedly in the Psalms.)

Lord, the task you call me to is taunting me. I rely on you, guard my heart and mind in Christ Jesus. You say in your word that you are the living God. Come, live in me that the whole world will know you are faithful. Give victory to me over despair. Amen

Suicide & Prevention Hotline

National Suicide Hotline

If you or a loved one are in immediate danger, call the National Suicide Lifeline at 988 or go to the website at https://988lifeline.org/