Posts Tagged: grief

Past or Present: The Finish Line is Ahead not Behind Us

Grief is not made for fence sitters. At this level it will either make or break you, there really is no in-between.. Grief reveals what you believe in your heart and then begs the question, “What are you going to do about it?” Do we define ourselves by what is taken from us or by what God has given to us?

Last night I melted down. Not because of bad things, but because through Jonathan’s death others, also deeply struggling,  are choosing life. As good and amazing as those miracles are, I found myself saying, but I want Jonathan! Natural right.

Actually those of us who believe in Jesus Christ, who are being led by the Spirit and not our nature, need to be maturing towards believing death where is your sting! Otherwise, every time I am reminded of what I have lost rather than what has been gained, I am undone, derailed–my faith unravels. For some this may sound a bit uncompassionate, but let me give you some clear examples of what I’m talking about.

Would you want a surgeon operating on you who couldn’t get past the patient he just attempted to save that didn’t make it? Or would you marry someone still pining over the boy or girlfriend that they didn’t marry? That would be miserable!

I am a miserable Christian if I am still burying my dead and not following Jesus’ example.

Philippians 3: 11that by any means possible I may attain the resurrection from the dead.. . .13Brothers, I do not consider that I have made it my own. But one thing I do: forgetting what lies behind and straining forward to what lies ahead, 14I press on toward the goal for the prize of the upward call of God in Christ Jesus. 15Let those of us who are mature think this way, and if in anything you think otherwise, God will reveal that also to you. 16Only let us hold true to what we have attained.

The power of the resurrection is that what lies ahead is far greater than anything we leave behind! Like Paul I cannot claim that I have made this power central to my character yet. I have the head knowledge of this truth, but it has not penetrated my heart. The Lord has revealed (vs. 15) that heaven, and being with Jesus forever is still very abstract to me. But, Father I ask that you become my finish line! Open my eyes wide to your truth, your love and help me to mature in faith. May I become more focused on the living and celebrate with you that life is springing forth from Jonathan’s death. You are keeping your promise to me. Amen!

Opressed but not Hopless!

The Spirit of the Lord GOD is upon me; because the LORD hath anointed me to preach good tidings unto the meek; he hath sent me to bind up the brokenhearted, to proclaim liberty to the captives, and the opening of the prison to them that are bound;To proclaim the acceptable year of the LORD, and the day of vengeance of our God; to comfort all that mourn;To console those who mourn in Zion, To give them beauty for ashes, The oil of joy for mourning, The garment of praise for the spirit of heaviness; That they may be called trees of righteousness, The planting of the LORD, that He may be glorified.”

Isaiah 61:1-4, KJV

Feeling attacked today! My entire family awoke with some sort of physical ailment, my husband’s the most serious. What is it about our family that makes the enemy is so oppressive? Is that I’m talking to you? Is it that we are taking a stand against his demonic forces? Is he that threatened by hope, by you readers turning your own pages!?

If Satan (he who shall not be named), the enemy of all that God has created can grasp us in the pit of despair, especially our children, what chain reaction does he cause? As I study depression I realize that there are many examples of men and women who chose to offer hope. Abraham Lincoln suffered from debilitating headaches, depression, abuse experienced as a child, and incredible loss. Yet he chose to turn his page again and again. He said,

A tendency to melancholy . . . let it be observed, is a misfortune not a fault.”

Winston Churchill, who also struggled with despair, called his depression a “black dog”.

We are in a dangerous place when we turn from fighting for life to assisting death. Death will come, none of us can stop that, but as I drove home the other night, with the darkest of thoughts hounding my broken heart, a single thought shimmered in my darkness. What does living do, that death does not? Living means my children smile another day, living means I write these words to you and offer hope in the midst of your darkest moments. Living means I shout from whatever platform that I am given. “I will not quit!”

So I turn the page.

Today is hard, but you, Lord give me enough to be present with my husband and children. To comfort them, to bind their wounds, and offer hope to those plagued by darkness. There is a declaration that needs to be spoken, a painting that needs its artist, a war against Satan’s forces that needs to be won by an army that won’t quit, and a soul that needs hope when all seems lost. You, reader, are that person. Keep turning your page.

Battling Impusliveness in Grief and Depression

Yesterday was intensely hard from the moment my eyes blinked open, and today is not. That is the strange thing about grief, it doesn’t always have a rhyme or reason in its approach, it just is. Days like yesterday are happening less and less, but they sap the life out of me. It is the feeling that I cannot go on in this reality. Have you carried the weight of those days?

They are very dangerous times for those of us who battle depression. Impulsiveness can lead to self medicating the pain in some form or fashion. While my impulsiveness has matured through disciplined practice, it has not lost its voice. So what to do in such moments?

1. Let others help. Don’t battle alone. Took the kids to a play date with a friend.

2. Seek out laughter. It is good medicine. One word… trampoline!

3. Cry. It is okay to mourn. Jesus said, “Blessed are those who mourn, for they will be comforted.” (Matthew 5:4)

4. Keep away from sharp objects. This is crucial when impulsiveness tries to back door its way into depression. Slam that door shut by removing the option for hasty decisions.

5. Pray. The Lord will never leave you, nor forsake you. That has given me more strength to make it through the hardest days; days my own will power cannot sustain.

6. Be thankful. Thank you for your prayers, for reaching out into my darkest hours. Lord, thank you, when I cry out, you hear my plea and give me your strength in my weakness.

(As an after note. My mom just called to see how I was doing. She reminded me that yesterday was the day I put my son in the ground. I never consciously acknowledged the significance. Maybe there is a rhyme and reason for the intensity of my grief yesterday.)

Too much

I’m angry today. Angry that you aren’t here laughing with me.

Lord, I cry out to you! Fill my heart with your love. I need you, the heartache is too much!

I Don’t Know What My Life Will Be Like Tomorrow

James 4:14Yet you do not know what your life will be like tomorrow. You are just a vapor that appears for a little while and then vanishes away. 15Instead, you ought to say, “If the Lord wills, we will live and also do this or that.”

I don’t remember what we were doing the day before my son died. I know that I prayed for Jonathan, I was in the habit of that, and since Brian had taken the week off for vacation we were having fun with Daniel and Natalie, but I don’t remember the details.

We don’t know what the next moment holds–celebration or pain. We are commanded to neither be in fear of the next second nor hold so tightly to things staying the same that we miss out on the joys that come in the morning. Today my kids built an amazing domino tower. I cleaned the garage and started a step program. I held Natalie who doesn’t feel well and scared the snot out of Daniel who was attempting to scare me. I laughed, I sang, I prayed . . . and I turn the page.

Tomorrow I open my heart wide to what the Lord has for me in that day.

Love Always,

Karisa

This I Recall: Remembering God in My Sorrow

Lamentations 3:20Surely my soul remembers And is bowed down within me. 21This I recall to my mind, Therefore I have hope. 22The LORD’S loving kindnesses indeed never cease, For His compassions never fail.…”Who we remember determines what we remember.” Can’t remember where I read that quote, but it has stayed with me. . It is not my son’s suicide that defines my life, but Jesus Christ. He is who I remember today, and it changes July 1st for me in a way that nothing else can.

I literally feel you praying for me today. From the moment that I awoke I felt a joy that makes 0 sense on the cusp of my son’s death. Therefore I recall:

  • God’s breathtaking pursuit of me in the midst of my rebellion
  • That he wooed me with a tiny little heart beat that promised life in the midst of my depravity
  • That God was my husband, father to my son, and my daddy all rolled into one as I stumbled into faith and motherhood
  • The mystery and beauty of my “little” 10lb 10oz Jonathan (Gift of God) as I cradled him in my arms for the first time
  • The joy of taking shape with Jonathan
  • Endless hours of Lego creations, car racing, and baseball games
  • Laughter, oh the deep and joy filled laughter
  • Watching Jonathan’s personality, his faith, his love and compassion blossom
  • Dreaming big
  • New adventures
  • Even in the midst of my heartbreak last year I find God present in the words left on my son’s Facebook wall, in the living room filled with prayer, and in the miracle of scripture, prayer, tears, teens, horses, writing, and planting seeds of hope

Thank you Jesus!

Anniversary Letter

Dear Reader,

The day my eighteen year old son’s suicide is fast approaching and I don’t want to celebrate. It was a horrible, mind numbing, and life altering day of deep agony. I don’t want it to be an anniversary of his death, but a day we chose to live! I want it to be the day that you declare “You knit me together in my mother’s womb, I am fearfully and wonderfully made. I know that full well!”

I want it to be a day that we reach beyond barriers to share that we matter to each other. I long for it to be a day that the one thing you thought you couldn’t accomplish that you complete. I want it to be a day that every breath matters. I want it to be a day of thanksgiving. If you haven’t begun, may it be a day of beginning. I want it to be a day that you realize that all things are possible through Christ! I want the things that lie dormant in each of us to see sunshine and blossom. I want you to write another word, another sentence, another paragraph and another page until your book is complete.

Your life touches mine. We aren’t separate, we aren’t isolated, and your story matters to me and so many others. There are so many things accomplished by people in deep hardships, how can we not look at their witness and break the chains of depression? How can we not root each other on to complete our mission. Be bold, be courageous, and be sure footed in your journey. You may have struggled with turning the page on Jonathan’s death, on the death of other friends, on divorce, on illness—turn the page. God turned the page on sin and death through his son dying on the cross. The disciples turned the page of resurrection to share what they had seen and heard. We don’t need to torture ourselves, we don’t need to prove ourselves and we certainly will never earn grace. Each day is a free gift. Love, live, and write each moment well! That is the anniversary I will celebrate.

Sincerely,

Karisa

Questions for those who Grieve

Been a bit occupied with a certain mouse these past few days so I haven’t had a chance to write until today. Extravagant fun is hard for me. I know its early, but I’d kind of like to stop searching for Jonathan in the crowd. I know where he is, but it is like my whole system of being needs a reboot. For eighteen years my son was a part of my everyday living in someway, and though I know no one is wanting me to erase him as if he never existed, there is an expectation for me to enjoy what I do have in front of me today.

As I grieve, evenings are the hardest. I’m weary, my defenses are lower, and I seem to get more gut punches after 6. I tend to go inward, rather than connect with my surroundings. So I’m trying to figure out how to move through those hard moments. Any suggestions from my fellow grievers? How do I manage the darker moments without disconnecting from my family or the good memories that could be developed.

Suicide & Prevention Hotline

National Suicide Hotline

If you or a loved one are in immediate danger, call the National Suicide Lifeline at 988 or go to the website at https://988lifeline.org/